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Expectant mothers should be treated with kindness, understanding and respect

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If youve already been coughing and your throat is sore, consider trying the following remedies: doing a saltwater gargle, mixing 1/4 to 1/2 teaspoon of salt with 4 to 8 ounces of warm water sipping cold water drinking warm liquids, such as broth or caffeine-free tea eating hard candy eating cold foods, such as ice pops or ice cream limiting smoking until your throat feels better Consider speaking with a healthcare professional if youve stopped smoking and your cough hasnt improved after 3 weeks, or if you experience chest pain, malaise, or bloody cough

The authors conclude: Punitive taxes on cigarettes and restricted access to lower-risk nicotine products have diverted Australians who use nicotine into illicit markets and may also have increased cigarette smoking among young people. By contrast, they note that New Zealand has seen faster declines in smoking alongside a smaller illicit market under a more permissive and controlled regulatory approach to vaping