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Water dilutes stomach acid to make it less harsh

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Using nicotine gum while quitting smoking: Nicotine replacement therapy (NRT) may blunt early weight gain for some people during treatment, especially when nicotine replacement is high enough (see a randomized controlled trial of nicotine gum and post-quit weight gain and MedlinePlus guidance on nicotine replacement therapy)

Away from screens and studios, youll find her reading self-help books, listening to music, getting lost in romantic novels, and playing the guitar for a creative reset