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Mao Zedong was often pictured with a cigarette in his hand, as in this often-reproduced 1957 shot of him meeting the all-female Third National Congress of Chinese Communist Youth League, who appear to be vying to offer him a light: In a tell-all biography, Maos personal physician wrote that the leader responded with a joke when he criticized Maos chain smoking, saying Smoking is also a deep-breathing exercise, dont you think? Maos successor Deng Xiaoping, another chain smoker, loved expensive Panda cigarettes, and often proffered them to visiting dignitaries

Serotonin, he found, is crucial for fight intensity

The single most impactful health decision most tobacco users can make is to quit and the body begins responding within minutes of the last cigarette