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The programme will cover: Assessment of motivation and barriers to treatment Setting of goals and treatment plan for rehabilitation Information on addictions, vaping, kpods and other illicit substances Identification of triggers, cravings, high risk situations and cognitive distortions Individualised relapse prevention plan Exploration of coping strategies, emotional regulation, management of peer pressure Building of support network and rebuilding relationships Contact details for help to quit vaping Avenues for Help for Uniformed Services Personnel SAF service personnel may approach their Commanders and Medical Officers for assistance or call the SAF Counselling Hotline (24 Hour): 1800 278 0022
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Despite a normal mammogram, her mom received a breast cancer diagnosis after scoring high on the risk assessment test and undergoing more imaging
