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For health-conscious individuals who still want to enjoy smoking, finding the best cigarette to smoke becomes essential

While you puff on your cigar, spend a moment inhaling the scent through your nose, allowing it to enwrap your senses

Chief investigator Dr Scott Willis from Loughborough University, UK, said, The worry of gaining weight is a common reason for smokers not attempting to quit or being unsuccessful in their attempts to quit smoking. According to the study, about 35% of smokers are less likely to eat anything between their meals compared to their non-smoking counterparts

You can also make one yourself by rolling up a towel