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Former smokers who stay away from tobacco for 3 months or more are 90% likely to remain continuously abstinent till the next follow-up, according to a 1997 article by Gilpin et al., published in the Journal of the National Cancer Institute , titled Duration of smoking abstinence and success in quitting . This number increases to 95% for those who remain tobacco-free for a year or more

Many of us know that smoking impacts our overall health, but have you ever wondered about its effects on your eyes and vision

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Nicotine salt e-liquid stays smooth at higher concentrations because the benzoic acid in the formula lowers the pH