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Choosing the right nicotine strength depends on your previous smoking habits: Heavy smokers (about a pack a day or more): Start with 20mg/ml nicotine salts , which is the highest strength allowed in the UK and is designed to provide a robust nicotine hit similar to cigarettes

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Heres some advice from the AAP on counceling smoking cessation in your patients: Short counsel -- as little as 3 minutes -- can be effective Counseling patients parents is often more successful, and can lead to teens being less likely to take up the habit Motivational interviewing and methods such as the 5 As and 2 As+R can be great tools for pediatricians in counseling smoking patients or preventing them from beginning For more information about counseling patients to cease smoking, vaping, or marijuana use, the AAP is the best source of regular guidance

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