NOW Foods, Omega 3-6-9 1000 mg, 100 softgels Soursop take 1 capsule in the

take 1 capsule in the morning and 1 capsule in the evening

3 to 5 tablets daily with meals

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This product must be diluted into a liquid before ingestion

NOW Foods, Omega 3-6-9 1000 mg, 100 softgels Soursop take 1 capsule in theDescription Blend of Five Nutritional Oils Healthy Skin and Immune Support Omega 3 6 9 is a blend of Flax Seed, Evening Primrose, Canola, Black Currant and Pumpkin Seed Oils. NOW combines these well known nutritional oils to create balanced proportions of Omega 3, Omega 6 and Omega 9 fatty acids. The Omega 3, Alpha Linolenic Acid (ALA), and the Omega 6, GLA, play important roles in the maintenance of healthy skin and immune system function. Dietary