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Some cities and counties have passed no vaping in public places (VIPP) ordinances, with local health departments providing warnings, education, and fines for violations

By cutting off nicotine entirely: You avoid tapering cycles that may extend cravings You establish a clear psychological boundary: I dont use nicotine anymore You remove ambiguity from your quitting strategy For some personalities, this firm line improves adherence and commitment

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doi:10.1615/jlongtermeffmedimplants.v15.i5.50