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electronic cigarette (also known as e-cigarette) Battery-powered devices that disperse nicotine and other chemicals as tiny airborne particles that users can inhale

Rosenberg, a board-certified physician of sleep medicine, tells The Healthy that this is because "nicotine stimulates the production of the wake-promoting neurotransmitter, acetylcholine." The Mayo Clinic adds that smoking also puts you at a three-times-higher risk of obstructive sleep apnea

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