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Monitor pain using a 0-10 scale during and after activity Activity should not increase pain beyond baseline Post-activity soreness should resolve within 24 hours Watch for swelling or warmth returning to the injection site Pain escalating to 3-7/10 levels signals overload How Do You Increase Load Without Triggering A Flare-Up

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While these studies exist, they are even more preliminary than the gastrointestinal and musculoskeletal research

Originally derived from a protein found in the stomach, this peptide is designed to stimulate the bodys natural healing processes in a safe and targeted way