tobacco field pictures What does farming look like? Ask A Farmer – Beef Runner North Carolina Tobacco Farm by

Focus on the benefits of quitting, such as improved health, saving money, and increased freedom, to stay motivated and resilient during withdrawal

During pregnancy, smoking can lead to multiple complications: miscarriages, premature births, and even an increased risk of sudden infant death after birth

Frequency of use Along with other factors such as reason for vaping 28,29,30 , the effectiveness of e-cigarettes for smoking cessation likely depends on how frequently smokers use their e-cigarette: people who use e-cigarettes daily have higher odds of subsequently quitting smoking when compared with less frequent users 31

That's why ongoing support throughout the first 12 weeks can make such a big difference.