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Over time, tar and nicotine leave yellow stains on walls and ceilings

As an editorial accompanying the study notes, "Light smoking, occasional smoking, and smoking fewer cigarettes all carry substantial risk of cardiovascular disease." To protect your heart, just cutting back won't cut it you need to quit completely

The CDC, American Lung Association, and WHO all confirm that cigar smoking causes serious health problems including multiple types of cancer, heart disease, and respiratory illness

While that might seem odd, the logic is very clear: whether or not a cigarette is normal or low-tar, smokers still ingest the same levels of tar and nicotine when they smoke