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Smoking paralyzes and destroys these vital structures: Within one pack a day, cilia lose function within a week Their destruction leaves the lungs vulnerable to chronic infections This is why smokers often develop a "smoker's cough"a desperate attempt to clear what cilia can't Only with detox can cilia regenerate faster, improving mucus clearance and immune response

Smoking cigarettes can damage the heart, blood vessels, and blood cells

Many people mistakenly think that a cigarette is simply a small cigar

For Tomlinson and Trulio, the 52-footers swim platform setup may have been their favorite amenity of the 52 Thunder