smoking less cigarettes a day than 5 Reduce Nicotine in Cigarettes: What You Need to Know No Safe Level of Smoking

Your feelings are the loudest clue

Since UCF went smoke-free, Valencia College, Florida State University and Seminole State College also have joined the more than 1,182 universities and colleges in the nation with smoke-free or tobacco-free policies in place

In fact, a study by Kant et al., published in the November 2021 issue of Cureus concluded that internet and web-based interventions are significantly more effective than face-to-face interaction or no intervention in assisting individuals to cease smoking at one month, three months, six months, and one year of follow-up

P.S.: I am not encouraging the sale of tobacco here