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Nutrition and Football 0071459588 drew on theirNutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players energy use fluid, and optimal nutritional requirements. Includingnutrition for pre season, training, match play and in different climatesanalysis of the energy and metabolic demands of players in different positions water and electrolyte requirements strategies to balance effects of stress, over training and over playing ideal body
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