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Although theyre designed to capture pollen or just circulate air around the room to reduce dust, theyre rarely effective in eliminating cigar smoke

Researchers pooled data from 141 studies done in 21 countries and regions, together involving millions of people

As an editorial accompanying the study notes, "Light smoking, occasional smoking, and smoking fewer cigarettes all carry substantial risk of cardiovascular disease." To protect your heart, just cutting back won't cut it you need to quit completely

The alcohol in the cocktail can also subtly cleanse your palate between puffs, so you can fully appreciate the cigar's flavor profile complexities