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Consider setting a quit date and using support strategies, such as counseling or nicotine replacement therapies, to increase the chances of successfully stopping smoking

Over the 12-month transition period, and for six months after plain packaging was compulsory, the price of leading cigarettes increased by almost 5%, equal to an extra 0.38 per 20 cigarettes

Accessibility : In some cases, individuals may not have easy access to physical stores that sell cigarettes or may face transportation limitations

Take it outside to the porch and backyard, where theres less opportunity for absorbent material to gobble up your exhalations