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Vaping is typically used for smoking cessation and harm reduction - the latest evidence review by Public Health England concluded that E-Cigarettes are at least 95% less harmful than smoking tobacco cigarettes (1), even though a recent survey from Action on Smoking and Health (ASH) found that 40% of UK smokers wrongly believe vaping is as harmful or worse than smoking

Understanding these factors and how they relate to your vaping habits can help you determine the right nicotine strength for your needs

Who comes next, now that the big guy Gus is gone

To break it down even further, heres a quick overview of what you can expect from a 20 mg nic salt e-liquid