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It's long been understood that humans are social creatures and that loneliness can have detrimental health consequences

It can even put peoples health at risk

To make it a little easier to avoid smoking in the weeks before and after cataract surgery, or quit the habit altogether, we offer these tips: Ask friends and loved ones for support Ask your doctor about prescription medications that reduce the urge to smoke Consider nicotine replacement therapy Avoid smoking triggers, like drinking alcohol Be prepared with activities to help you relax or occupy your mind when cravings strike (i.e

Yet, tackling smoking isnt an easy feat, especially considering how widespread it is