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Nicotine Replacement Therapy / Wean-Off Method Another method that can help you quit smoking is to use nicotine replacement therapy (NRT) to help wean you off cigarettes and tobacco

People who do anything less than that are getting, at best, a side eye from me

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[I did however cut through the Cable TV/Internet cable once with the hedge-trimmer...it wasn't one of my most intelligent or proudest moments in lawn/property-care and vehicle maintenance, but I did patch it together so well, keeping the Coaxial cable dimensions of the patch as close to the original, that the "cable-guy" couldn't even detect the discontinuity with a TDR, when he came the next day to do a proper repair...so I was kinda proud of that temporary fix