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Self-Care for the Real World : Practical self-care advice for everyday life National Book Award for Poetry (1992) But is it real

SKU: 11968116454

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Description

But is it real

Cognitive science with its focus on modelling

• Winner of the 2014 Singapore Literature Prize for Fiction• Winner of the 2016 Singapore Book Award for Best Fiction• Selected by The Business Times as one of the Top 10 English Singapore books from 1965–2015Meet an over-the-hill Pop Yé-yé singer with a faulty heart

no one seems to have noticed

Self-Care for the Real World : Practical self-care advice for everyday life National Book Award for Poetry (1992) But is it real_________________ THE TOP TEN BESTSELLER 'Unusually practical, non patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self care, and how you can apply them to your life,

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