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They can help in the management of neurological ailments such as diabetic neuropathy and may support better sleep patterns, mood enhancement, and cognitive function due to its role in synthesizing neurotransmitters

While animal research is extensive and promising, translation to human outcomes relies on anecdotal evidence

Objective inflammation assessment: Depending on the clinical situation, assessment may include blood tests, stool markers such as faecal calprotectin, imaging, colonoscopy, gastroscopy or other investigations to understand whether symptoms are linked to active inflammation or another gut condition